by Dr. Gowri | Oct 19, 2022 | Toddlers
Social media We live in an age where all the information we need is a click away. We can get information about anything and everything in a fraction of a second. Also, we can talk to anyone in any corner of the world. All thanks to social media. The current generation...
by Dr. Gowri | Oct 19, 2022 | Toddlers
SCREEN TIME IN CHILDREN AND ADULTS It’s 11 at the night. You should be sleeping but you’re scrolling Instagram and enjoying reels on your smartphone. Tomorrow, you’ll wake up in the morning and go to work, where you’ll work on your computer or laptop for 7-8 hours....
by Dr. Gowri | Sep 13, 2022 | Toddlers
VITAMIN B12 Vitamin B12 is one of the eight B vitamins and plays an important role in cell metabolism. It is a water-soluble vitamin (i.e. it dissolves in water and after the body utilizes it, the leftover amounts leave the body through urine). Vitamin B12 contains...
by Dr. Gowri | May 16, 2022 | Toddlers
Diet for Gout What is gout? Gout is a common form of painful inflammatory arthritis which occurs due to accumulation of sharp crystals of uric acid in one or more joints, most often in big toe. How do we develop gout? Gout occurs when we have high levels of urate in...
by Dr. Gowri | May 16, 2022 | Toddlers
Diet for Chronic Health Conditions What is a chronic disease? Chronic disease is a health condition of long duration and generally slow progression. These are defined as multifactorial health ailments that last for 3 months or more, which require ongoing medical...
by Dr. Gowri | May 16, 2022 | Toddlers
Hypothyroidism- food to eat and food to avoid Hypothyroidism is a complicated chronic endocrine health condition that can sometimes become challenging to manage. Various factors can make it difficult to manage thyroid hormone levels in the blood; food is one of...
