Dad: A Child’s First Hero, A Lifelong Guide
"The quality of a father can be seen in the goals, dreams, and aspirations he sets not only for himself but for his family."...
Nurturing a Growth Mindset..!
It’s not about how smart you are, but how you grow your abilities. – Carol Dweck Imagine a child who struggles with a new skill...
Preparing Young Minds: A Parental Guide to Socio-Emotional Learning in Children with Special Needs
"Emotions matter. They influence our decisions, relationships, and well-being." Think about a child who feels upset but doesn’t...
Acceptance and Commitment Therapy
“The problem with problem-solving is that it is a mode of mind that does not know when to stop.” - Steven C. Hayes Have you ever...
Who are Adolescents? A Parent’s Guide to Effectively Dealing with Them
"Children, even infants, are capable of sympathy. But only after adolescence are we capable of compassion.” -Louise J. Kaplan...
Understanding Behaviour: Is It Sensory, Self-Regulatory, or Acting Out?
“All human behaviour has a reason. All behaviour is solving a problem.” -Michael Crichton Behaviour, in its most basic form,...
Giftedness: Is too much too bad?
“I now know myself to be a person of weakness and strength, liability and giftedness, darkness and light. I now know that to be...
ABC of Behavior: Why are we and the people around us the way we are?
"Behavior is the mirror in which everyone shows their image." -Johann Wolfgang von Goethe Human behavior is so fascinating,...
Understanding Rigidity: OCD vs ASD
“The child’s mind is not a passive receiver of experiences but an active constructor of knowledge, leading to increasingly...
Reinforcement vs Punishment: The Better Approach to Shaping and Building Positive Behaviour
“Man is not to be found within himself, but rather in his interactions with the world.” -B. F Skinner At a glance, Behaviour is...
Understanding Hyperactivity in Children
Hyperactivity - a state of excessive and uncontrolled physical activity and restlessness, making it challenging for children to...
Urban Child – The The First years last a lifetime
We have long understood that development arises from the dynamic interplay of nature and nurture. The nature versus nurture...
Raising Awareness About ADHD in Children in India
ADHD is a neurodevelopmental disorder that affects both children and adults. Around 7% of school-age children in India suffer...
Social Media
Social media We live in an age where all the information we need is a click away. We can get information about anything and...
SCREEN TIME IN CHILDREN AND ADULTS
SCREEN TIME IN CHILDREN AND ADULTS It’s 11 at the night. You should be sleeping but you’re scrolling Instagram and enjoying...
VITAMIN B12
VITAMIN B12 Vitamin B12 is one of the eight B vitamins and plays an important role in cell metabolism. It is a water-soluble...
COVID -19 – Managing mental health
COVID -19 - Managing mental health The disruption caused by the COVID-19 pandemic has led the world to an unprecedented hazard...
Diet for Gout
Diet for Gout What is gout? Gout is a common form of painful inflammatory arthritis which occurs due to accumulation of sharp...
Diet for Chronic Health Conditions
Diet for Chronic Health Conditions What is a chronic disease? Chronic disease is a health condition of long duration and...
Hypothyroidism
Hypothyroidism- food to eat and food to avoid Hypothyroidism is a complicated chronic endocrine health condition that can...