Emotional Quotient

Emotional Quotient

How to improve/build an emotional quotient in children? Definition of Emotional Quotient or EQ-Emotional quotient or EQ (also known as emotional intelligence or EI) is defined as the ability to recognize, understand and manage our own emotions andinfluence the...
Anxiety

Anxiety

Anxiety Anxiety is a feeling of apprehension, fear and uneasiness often accompanied by nervous behaviour and is characterized by physical symptoms like sweating, palpitations etc. Normal vs Abnormal anxiety Anxiety with optimum level can be beneficial as it improves...
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