by Dr. Gowri | Apr 11, 2025 | Uncategorized
It’s not about how smart you are, but how you grow your abilities. – Carol Dweck Imagine a child who struggles with a new skill and says, “I can’t do this.” Now, picture the same child saying, “I can’t do this yet.” That one small word “yet”...
by Dr. Gowri | Apr 9, 2025 | Uncategorized
“Emotions matter. They influence our decisions, relationships, and well-being.” Think about a child who feels upset but doesn’t know how to express it or wants to make friends but struggles to start a conversation. Socio-emotional learning (SEL) is crucial...
by Dr. Gowri | Mar 4, 2025 | Uncategorized
“The problem with problem-solving is that it is a mode of mind that does not know when to stop.” – Steven C. Hayes Have you ever tried to avoid feeling uncomfortable, as in like stress, anxiety, or sadness? You might discover that the more you push away these...
by Dr. Gowri | Mar 4, 2025 | Uncategorized
“Children, even infants, are capable of sympathy. But only after adolescence are we capable of compassion.” -Louise J. Kaplan Understanding Adolescents: The Basics Adolescents generally refer to young people aged between 10 to 19 years. It is like a bridge...
by Dr. Gowri | Jan 20, 2025 | Uncategorized
“All human behaviour has a reason. All behaviour is solving a problem.” -Michael Crichton Behaviour, in its most basic form, refers to the actions, reactions, and interactions of an individual within their environment. As parents, it can sometimes feel overwhelming...
